Healthy Sprouts

At The Fern Early Learning Centres, your child is part of every step in the food journey. From planting herbs and vegetables in our garden to helping prepare healthy meals. This hands-on involvement builds real-world skills, encourages curiosity around food, and deepens their connection to healthy eating. We talk about nutritious choices using the food pyramid, helping your child understand which foods fuel their body, which ones to enjoy occasionally, and how to build a balanced plate.